Support Sessions

As we move into the holiday season and in light of the current global climate, I am opening up spaces in my calendar to offer Mental and Emotional Support Sessions for those who may need assistance at this time. This will include working with mental and emotional health aspects and also the nervous system to assist the body to regulate to a more balanced and calm state.

We will explore mental and emotional Awareness, Regulation, and Repatterning. All of these are greatly assistive when we find ourselves ‘triggered’ or in an emotional cycle or spiral.

Together we will address the trigger areas that may be occurring for you and then do some healing and processing to help you find more ease, this will include giving you some tools to help you more easily and peacefully navigate this time.

Because I am aware everyone’s financial situation is different, and I believe everyone should have access to good mental/emotional support, I am offering this by donation/sliding scale.

The minimum donation requested is $44. The suggested donation is $100. You are welcome to pay anything from $44 and above. If you are unable to afford $44 but would like to have a session, please email me and let me know what is possible for you.

If you are interested in one of these spots, email me here and I will be in touch.

Learn more about my Living Wisdom Coaching practice here.

A little reminder, be patient and kind with yourself and those you interact with. Kindness is a healing energy.

💕