LIVING WISDOM COACHING

Supporting Whole System Wellness
& Soul-Aligned Living

1:1 Mentorship
for the Evolving Human

FIND YOUR CENTER
LIVE FROM LOVE
UP-LEVEL YOUR LIFE

Awaken Your Potential

We are more powerful
than we realize.

Our ability to grow
and evolve is boundless.

Living Wisdom Coaching
focuses on supporting the Whole Human.

I work with my clients on their “inner landscape”, to identify and address limiting beliefs, and behaviors and repattern these to support significant change in their lives.

I assist my clients to learn new ways of thinking, responding, behaving, and relating to their lives. To dream beyond what they currently know and walk a path of growth and expansion into their magnificent potential.

Living Wisdom Coaching is designed to assist clients in creating Whole System Wellness and embodying their heart-centered, soul-aligned power.

The Growth Pathway and the Coaching Partnership

My clients and I work together to create a growth - pathway to their desired results. This includes both internal changes (mind, emotional, nervous system) and inspired action steps, including identifying what new skills or resources the client needs to achieve their desired outcomes.

I consider the coaching-client relationship an evolutionary partnership, (a partnership between equals to support the client’s growth and evolution), designed to support the clients healing, amplify their brilliance, and assist with their expansion, all in alignment with their Highest Good.

The coaching sessions are set up to be a safe, non-judgmental, compassionate, and confidential space for the client to heal and blossom within.

The Main Growth Areas

Each client is moving through their own unique life experiences. Sessions are customized to the client and their specific focus areas, needs, intentions, and desires for coaching.

Below is an outline of the main areas I work on with a client. While not all of these may be addressed with each client, these are the ones I have found foundational for well-being, change, transformation, and personal empowerment. Each client is different and we may find we focus on certain areas more than others, or a client may need specific support in a particular area or any area not mentioned.

The four pillars

The Physical Body (the Nervous System, Breath, and Somatic Practices)

The Mental Body (the Mind, Mental Health and Neuroplasticity )

The Emotional Body (the Emotions, Emotional Health, and Emotional Awareness)

The Spiritual and Energy Body (the Unlimited Soul, and the Unified Quantum field)

Self-concept
(Conscious & Subconscious)

The self-concept is a series of beliefs, both conscious and subconscious, that make up our identity, including how we relate to the world and what we experience in life. With assistance and practice this self-concept can be observed and repatterned, to support greater wellness, joy, abundance, thriving, and quality of life. Often when we start to address our self-concept this can require us to go on a growth journey of identifying limiting areas and then dismantling these, bringing in healing and greater insight, and then repattern and reorganizing into new ways of living and relating, to ourselves and the world.

Relationships

Our relationships are a direct mirror of our internal landscape and self-concept. I work with my clients to make changes within themselves and in their relationships to allow for more living, peaceful, effective, safe, harmonious, and empowering connections. This includes the relationship we have with ourselves and others. This can include intimate and romantic partnerships, family relationships (parents, children, siblings, etc), friends, community, and work connections and also with the natural world.

Soul-Aligned Living

Through simple daily practices, we can learn to live from a heart-centered and intuitively guided soul-aligned place. From here we draw in synchronicities, unexpected opportunities, and new possibilities. We can create a life that is fulfilling and meaningful to us.

Soul-Aligned Creativity/Work

I work with my clients on a personal level and for some clients also on a professional level.

Our soul-aligned work is the work, career, and creative artistic pursuits that are deeply aligned with our Soul. We know this by how this work makes us feel, which is usually joyful, inspired, and a feeling of being in our purpose. Even when challenges arise we know we are in the right place and serving life in a way that brings our unique gifts, skills, and expertise. This work usually requires us to grow beyond our comfort zone and expand into a greater, more loving, heart-centered, intuitive, solution-focused, and empowered version of ourselves. This also includes transforming your current work into soul-aligned work!

This can include, Business Endvenours, Work, Career, and Creative pursuits. These are an extension of a client’s self-concept and self-expression into the world and self-concept.

We have an opportunity for greatness.

I assist my clients to connect with their innate brilliance and take inspired action to grow into their greatest potential in a way that is aligned with their Heart and Soul.

My coaching practice focuses on supporting my clients to grow and transform themselves and their life in positive and substantial ways (whatever that means for them and their expression in life).

We are Unlimited Beings with Unlimited Potential.

Additional Areas often addressed…

Regulating the Nervous System for wellness and empowerment.

The Power of Thoughts for healing and manifestation.

Emotional Awareness Techniques and using emotions for healing and manifestation.

Elevating your vibration and building a friend of resonance.

Neuroplasticity ~ Healing and repatterning the brain/body

Cultivating High Vibrational Emotions, like gratitude, love and joy.

Accessing and harnessing the power of your intuition.

Hypervigilance, OCD, anxiety,
depression, feelings of being stuck,
catastrophizing and hypersensitivity.

Emotional, stress eating and repatterning
to relaxed intentional eating.

Addressing addiction and addictive patterning.

Addressing self-sabotage and repatterning.

Living from your passion, power and purpose.

Identifying core unmet needs and repatterning family cycles

Moving from fear patterning into love patterning.

Conscious decision-making.

Dealing with grief and loss.

Navigating a relationship completion, including Divorce.

Healing from past challenges (and trauma).

Conscious Communication in relationships (both personal and business).

Creating a life that is meaningful and fulfilling to you.

My mentorship addresses physical, mental, emotional and energetic aspects to support positive change and transformation which assists the client in experiencing greater ease, peace, joy, abundance, balance and a life that is meaningful to them.

When someone has experienced ongoing stress or challenging experiences that they are unable to fully process, then their system can often go into a survival or defensive posture. When this occurs it can influence their thoughts, emotions, their nervous system and the body's natural well-being and also their experience of life. As we learn how to create safety within ourselves we support our healing and start to experience life in more peaceful, joyful meaningful ways. I moved into this work based on my own healing journey and now have the privilege of assisting others.

GETTING STARTED

We are both brilliant and a work in progress.

New clients begin with a complimentary initial consultation and then have the option to move forward with an individual 60-minute session or a 4-session package.

Every person is different and their intentions and desires for coaching are unique to them. While some clients will complete after 4 sessions, it’s also normal for a client to continue with coaching over a longer period, depending on the topics and areas being addressed and the desired outcomes. Many clients will find that 4 sessions show additional areas for healing, growth, and expansion.

Individual sessions are also available, this option will be discussed in the initial consultation.

Sessions can include a range of different techniques…

• Breathwork and Mindfulness practices

• Meditation and Visualization

• Mantra and positive affirmations

• Self-Awareness Practices

• Heart Intelligence and Heart-Brain coherence practices for healing (HeartMath)

• Nervous System regulation techniques

• Emotional Awareness and Emotional Regulation Practices

• Quantum-field Practices for Healing and Manifestation

• Present Moment Practices

• Somatic Breath and Body Practices

• Emotional Freedom Technique (EFT) and “Faster EFT”

• The Havening Technique for Mental, Emotional and Physical Healing

• Neuroplasticity and Mind/Body repatterning practices

• Memory Reconsolidation Techniques

• Mental Rehearsal for subconscious pattern change

• Toning and Voice work for healing and empowerment

• Intuitive listening and heart-centered communication

• Laughter / Inner Smile Practices

The techniques and tools used during a session will depend on each client and what can be most assistive to them in a particular moment and most supportive to their healing and expansion process.

Intuitive listening and heart-centered communication are the foundation of the sessions.

A little about me…

I grew up in Australia and currently live in Southern Oregon. I began working in the field of coaching in 2004 and have done coaching both individually and in groups. I have worked with clients from all over the world.

I was introduced to the concept of meditation and mantra at age 8 and taught my first meditation and emotional awareness practice at age 12. At age 17, I was introduced to the “I AM” mantra. At age 19 I was given my first mantra by a 40-year transcendental meditation teacher who had studied directly with Maharishi Mahesh Yogi. It was then that I began a daily practice of meditation, breathwork, and the use of mantra.

I first began my coaching work in 2004 and have worked with individuals, and groups from multiple countries and organized and co-facilitated in-person events and retreats in the U.S., Australia, and New Zealand. I have been involved with online education and events to support personal growth, transformation and empowerment since 2004.

I am the Author of I AM Mantra, which delivers daily “I AM” personal wellness and empowerment mantras to people in over 80 countries. I AM Mantra began in 2009 and has grown to reach over 260,000 people daily.

I opened my first business at 19 and have been offering Business Consulting and Coaching since 2009.

Learn more about my training and experience at the link below.

PACKAGES & PRICING

I understand that every person is different and their needs for mentorship are unique to them.

While I offer a one-time session, I find it most effective to work with a person over multiple sessions to see lasting and effective shifts and transformation.

Learn more about my creative, professional and project management coaching here.

Nikita will be one of the best people you will ever work with. We are months into our journey together and what stands out to me the most, is her ability to tap into the undercurrents of where you really are and what is really ready to be surfaced, explored and up-leveled / re patterned. Because sometimes what we say, isn’t exactly what we mean. Nikita is very observant and attentive to the unspoken needs. And this is what makes this style of coaching / up-leveling work so powerful.

Our sessions always feel divinely guided. The shifts in my energy after each session are very evident. And most importantly, I learn so much about neuro science. I am truly grateful for the rich knowledge transfer I am afforded through my sessions with Nikita.

What I admire the most is how Nikita weaves such professional etiquette into an authentic, spiritual & supportive style of coaching. One of my best investments to date. Forever grateful.

Catrina Knight, London, UK

Follow your passion. Discover your purpose. Reclaim your Power. Now is the Time!

In these times of great transformation and uncertainty, we can benefit from having a support system. Someone in our lives that assists us to navigate, feel, heal, expand and liberate ourselves and create a life that is deeply in alignment with our heart, our Soul, and our Higher Self. Now more than ever, we are each being called to release fear and live from love and learn how to listen and follow our inner guidance.

My coaching is designed to assist you to up-level within yourself and within your life.

I believe we are Eternal Souls with Unlimited Potential having a Human Experience and that Love is our True Nature. As we learn to receive love, share love, and embody love, we can transform ourselves and our lives in miraculous, significant, and meaningful ways.

I believe that as we each make changes within ourselves into greater love, greater joy, greater well-being, and greater thriving we directly affect the people and world around us.

I believe that change in the world begins with and within each of us.

I believe we are stronger when we allow in support.

We don’t need to journey this path alone. Yes, we have to take each step ourselves however we can have chosen people around us that inspire, assist, remind, reflect and help guide us.

I genuinely love assisting people to experience greater love, feel more alive, and live with greater inspiration, solution-mindedness, and freedom.

And… I know what it is like to feel so alone and stuck and how critical it was for me to have a support system of people who assisted me during times of personal growth and transformation.

I am not here to save you or fix you.

I believe that you have all the power and potential within you to heal and liberate yourself. I am here to assist you to uncover your Empowered Self, and learn to live from this space on a daily basis.

I am not a licensed counselor, physiologist, or therapist.

I am not a licensed doctor, healer, or licensed health practitioner.

I am someone who has spent many years in deep personal practice, the study of personal transformation and self-liberation, and now desire to assist others on their path of empowerment, expansion, and awakening.

I am intuitive and aware and sensitive to energy. I am able to feel and see things that could be assistive to you and your growth.

I am a student of life and am always learning and growing.

I listen deeply and communicate with love and compassion.