LIVING WISDOM COACHING

SUPPORTING WHOLE SYSTEM WELLNESS
& Soul-Aligned Living

FIND YOUR CENTER
LIVE FROM LOVE
UP-LEVEL YOUR LIFE

Awaken the Human Potential.

We are more powerful
than we realize.

Our capacity for Love
is limitless.

Our ability to grow
and evolve is boundless.

We are Unlimited Beings with Unlimited Potential.

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ~ Rumi

As we change our internal environment we directly influence our experience of life.

We have the power to transform our lives.

Sometimes we simply need support to make the changes we desire.

Book a free consultation

Living Wisdom Coaching
focuses on supporting the Whole Human.

I work with my clients on their “inner landscape” to identify and address limiting patterns, beliefs, and behaviors and repattern these to support significant change in their lives. I assist my clients to learn new ways of thinking, responding, behaving, and relating to their lives. To dream beyond what they currently know and walk a path of growth and expansion into their Greatest Potential.

Living Wisdom Coaching is designed to assist clients in creating Whole System Wellness and embodying their personal heart-centered power.

We are both brilliant and a work in progress.

I work with my clients on multiple levels, including:

~ Physical Body (Wellness, the Nervous System, and Somatic Practices)

~ Mental Body (the Mind and Mental Health)

~ Emotional Body (the Emotions and Emotional Health)

~ The I AM Presence (Spiritual Body and the Unlimited Self)

~ Self-Concept ~ I work with my client’s self-concept, which is a series of beliefs, both conscious and unconscious that make up our identity, including how we relate to the world and what we experience in life. With assistance and practice this self-concept can be observed and repatterned, to support greater wellness, joy, thriving, and quality of life.

~ Soul-Aligned Living.

~ Relationships with the people around us. This can include intimate and romantic partnerships, family relationships (parents, children, siblings, etc), friends, community, and work connections.

~ Business Endvenours, Work, Career, and Creative pursuits. These are an extension of a client’s self-expression into the world and self-concept.

~ The growth and expansion into Soul-Aligned Work.

I assist my clients to connect with their innate brilliance and take inspired action to grow into their greatest potential in a way that is aligned with their Heart and Soul.

We have an opportunity for greatness.

My coaching practice focuses on supporting my clients to grow and transform themselves and their life in positive and substantial ways (whatever that means for them and their expression in life).

Soul-Aligned Living

Through simple daily practices, we can learn to live from a heart-centered and intuitively guided soul-aligned place. From here we draw in synchronicities, unexpected opportunities and new possibilities.

Soul-Aligned Work

I work with my clients on a personal level and often also on a professional level.

Our soul-aligned work is the work, career, and creative artistic pursuits that are deeply aligned with our Soul. We know this by how this work makes us feel, with is usually joyful, inspired, and a feeling of being in our purpose. Even when challenges arise we know we are in the right place and serving life in a way that brings our unique gifts, skills, and expertise. This work usually requires us to grow beyond our comfort zone and expand into a greater, more loving, heart-centered, intuitive, solution-focused, and empowered version of ourselves. This also includes transforming your current work into soul-aligned work!

The Growth Pathway and the Coaching Power Partnership

I work with my clients to create a “growth - pathway” to their desired results. This includes both internal changes (mind, emotional, nervous system) and inspired action steps, including identifying what new skills or resources the client needs to achieve their desired outcomes.

My clients and I enter into a power partnership that is designed to support their healing, amplify their brilliance and assist with their expansion, in alignment with their Highest Good.

The coaching sessions are designed to be a safe, non-judgmental, and confidential space for the client to heal and blossom within.

Sessions can include a range of different techniques…

• Breathwork and Mindfulness practices

• Meditation and Visualization

• Mantra and positive affirmations

• Self-Awareness Practices

• Heart Intelligence and Heart-Brain coherence practices for healing (HeartMath)

• Nervous System regulation techniques

• Emotional Awareness and Emotional Regulation Practices

• Quantum-field Practices for Healing and Manifestation

• Present Moment Practices

• Somatic Breath and Body Practices

• Emotional Freedom Technique (EFT) and “Faster EFT”

• The Havening Technique for Mental, Emotional and Physical Healing

• Neuroplasticity and Mind/Body repatterning practices

• Memory Reconsolidation Techniques

• Mental Rehearsal for subconscious pattern change

• Toning and Voice work for healing and empowerment

• Intuitive listening and heart-centered communication

• Laughter / Inner Smile Practices

The techniques and tools used during a session will depend on each client and what can be most assistive to them in a particular moment and most supportive to their healing and expansion process.

Intuitive listening and heart-centered communication are the foundation of the sessions.

AREAS OFTEN ADDRESSED:

PHYSICAL HEALTH ~ REGULATING THE NERVOUS SYSTEM
Our nervous system is key to healing and making lasting change. This includes working with breath and other somatic techniques, including understanding your nervous system and how and when it requires regulating. This also includes Rest and Replenishment as a daily practice.

MENTAL HEALTH ~ POSITIVE MIND PRACTICES ~ USING MANTRA & AFFIRMATIONS
Mental health is hugely important. Learning how to monitor thoughts and redirect the negative thoughts to a positive focus. Also understanding the thought patterns you carry and how to repattern these.

EMOTIONAL HEALTH ~ EMOTIONAL AWARENESS TECHNIQUES
Understanding how to become aware of our emotions, witness them, and receive their gifts. Then how to let them move through, so you can return to a more peaceful state. This includes Emotional Intelligence practices.

ENERGETIC HEALTH ~ ELEVATING YOUR VIBRATION & BUILDING A FIELD OF RESONANCE
Our vibration is the energy we are living in and it directly influences our health, our relationships, and what we create in our lives. Learn simple practices that can help you elevate your vibration daily.

NEUROPLASTICITY ~ HEALING AND REPATTERNING THE BRAIN/MIND AND BODY
Neuroplasticity is the brain’s capacity to continue growing and evolving in response to life experiences. We have the ability to change limiting patterns of thinking and behaving and develop new mindsets, new memories, new skills, and new abilities.

CULTIVATE GRATITUDE
Learn the importance of gratitude and how to consciously cultivate this in your life. Authentic gratitude is a powerful energy that is assistive to the health of our body, can transform our relationships, support our business and creative pursuits and help us magnetize more abundance into our lives.

CULTIVATING JOY AND REGENERATIVE EMOTIONS
This includes play as a form of healing and balancing.

ACCESS YOUR INTUITION & LIVE A SOUL-ALIGNED LIFE
Our intuition is the voice of our Soul and our Higher Self. Learn how to listen and follow your intuition and your inner guidance system.

ADDRESSING SELF-SABOTAGE & REPATTERNING
Identify and repattern limiting beliefs, patterns, and judgments that play a role in limiting us from the life we are desiring, whether that’s with our health, in our relationships, our work, our creative expression, or our relationship with money.

IDENTIFYING CORE NEEDS & REPATTERNING FAMILY CYCLES
There can be core needs that we didn’t experience as a child, or through our life that influence our self-concept and how we relate to the world. Often we can have certain patterns, beliefs, and behaviors that we carry and think are our own when actually these are patterns and cycles that have come from our family lineage. Learning how to identify, address and repattern these helps us liberate into a new healthy, thriving reality.

CONSCIOUS DECISION MAKING
Making decisions from love rather than fear and reaction. Learning what a "High-Quality Yes” is and feels like and also a "High-Quality No”.

PASSION. PURPOSE. POWER
Explore and expand your relationship with these attributes in your life.

CLAIMING YOUR AUTHENTIC POWER
The author Gary Zukav, explains that living in our Authentic Power is when our personality is in alignment with our SOUL. When we are in this place we are in tune with the universe and our Unlimited Potential. Learn simple techniques to help you connect to your Authentic Power.

MOVING FROM FEAR PATTERNING INTO LOVE PATTERNING
This includes self-awareness practices to help you understand when fear is active in your system (your mind, emotions, or physical body) and how to repattern this to love.

BUILDING A PERSONAL PRACTICE
This includes learning Meditation, mantra and breath techniques that can easily be integrated into your daily life. We can all benefit from personal daily, weekly, and monthly practices that nourish us, and help us stay balanced, empowered, and connected to our heart and our Divine Essence (which is our Magic).

DISCOVERING & NURTURING YOUR SOUL GIFTS
As we learn to listen to what lights up our hearts and makes our souls sing we begin to bring our unique gifts into the world, fulfilling ourselves and benefiting others.

CREATING THE LIFE YOU DREAM & DESIRE
Reflecting upon your life as it is now. Dreaming into what you are desiring. Taking positive conscious steps toward your desired reality.

STEPPING INTO YOUR SOUL-ALIGNED WORK
I work with clients on a personal level and also on a creative, professional, and business level, as our business and career are an extension of who we are and how we choose to express ourselves in the world.

Learn more about my creative, professional and project management coaching here.

A little about me…

I grew up in Australia and currently live in Southern Oregon. I began working in the field of coaching in 2004 and have done coaching both individually and in groups. I have worked with clients from all over the world.

I was introduced to the concept of meditation and mantra at age 8 and taught my first meditation and emotional awareness practice at age 12. At age 17, I was introduced to the “I AM” mantra. At age 19 I was given my first mantra by a 40-year transcendental meditation teacher who had studied directly with Maharishi Mahesh Yogi. It was then that I began a daily practice of meditation, breathwork, and the use of mantra.

I first began my coaching work in 2004 and have worked with individuals, and groups from multiple countries and organized and co-facilitated in-person events and retreats in the U.S., Australia, and New Zealand. I have been involved with online education and events to support personal growth, transformation and empowerment since 2004.

I am the Author of I AM Mantra, which delivers daily “I AM” personal wellness and empowerment mantras to people in over 80 countries. I AM Mantra began in 2009 and has grown to reach over 260,000 people daily.

I opened my first business at 19 and have been offering Business Consulting and Coaching since 2009.

Learn more about my training and experience at the link below.

PACKAGES & PRICING

I understand that every person is different and their needs for mentorship are unique to them.

While I offer a one-time session, I find it most effective to work with a person over multiple sessions to see lasting and effective shifts and transformation.

Nikita will be one of the best people you will ever work with. We are months into our journey together and what stands out to me the most, is her ability to tap into the undercurrents of where you really are and what is really ready to be surfaced, explored and up-leveled / re patterned. Because sometimes what we say, isn’t exactly what we mean. Nikita is very observant and attentive to the unspoken needs. And this is what makes this style of coaching / up-leveling work so powerful.

Our sessions always feel divinely guided. The shifts in my energy after each session are very evident. And most importantly, I learn so much about neuro science. I am truly grateful for the rich knowledge transfer I am afforded through my sessions with Nikita.

What I admire the most is how Nikita weaves such professional etiquette into an authentic, spiritual & supportive style of coaching. One of my best investments to date. Forever grateful.

Catrina Knight, London, UK

Follow your passion. Discover your purpose. Reclaim your Power. Now is the Time!

In these times of great transformation and uncertainty, we can benefit from having a support system. Someone in our lives that assists us to navigate, feel, heal, expand and liberate ourselves and create a life that is deeply in alignment with our heart, our Soul, and our Higher Self. Now more than ever, we are each being called to release fear and live from love and learn how to listen and follow our inner guidance.

My coaching is designed to assist you to up-level within yourself and within your life.

I believe we are Eternal Souls with Unlimited Potential having a Human Experience and that Love is our True Nature. As we learn to receive love, share love, and embody love, we can transform ourselves and our lives in miraculous, significant, and meaningful ways.

I believe that as we each make changes within ourselves into greater love, greater joy, greater well-being, and greater thriving we directly affect the people and world around us.

I believe that change in the world begins with and within each of us.

I believe we are stronger when we allow in support.

We don’t need to journey this path alone. Yes, we have to take each step ourselves however we can have chosen people around us that inspire, assist, remind, reflect and help guide us.

I genuinely love assisting people to experience greater love, feel more alive, and live with greater inspiration, solution-mindedness, and freedom.

And… I know what it is like to feel so alone and stuck and how critical it was for me to have a support system of people who assisted me during times of personal growth and transformation.

I am not here to save you or fix you.

I believe that you have all the power and potential within you to heal and liberate yourself. I am here to assist you to uncover your Empowered Self, and learn to live from this space on a daily basis.

I am not a licensed counselor, physiologist, or therapist.

I am not a licensed doctor, healer, or licensed health practitioner.

I am someone who has spent many years in deep personal practice, the study of personal transformation and self-liberation, and now desire to assist others on their path of empowerment, expansion, and awakening.

I am intuitive and aware and sensitive to energy. I am able to feel and see things that could be assistive to you and your growth.

I am a student of life and am always learning and growing.

I listen deeply and communicate with love and compassion.